LibraryScenariosWhen Fear of Abandonment Drives False Apologies
Scenario

When Fear of Abandonment Drives False Apologies

Every time we fight my girlfriend threatens to leave and I end up apologizing for things I didn't do just to make her stay.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

The threat of leaving becomes a weapon that transforms truth into whatever will prevent departure.

Worth thinking about

“Where Are You with Self-Worth in Relationship Context?”

If this sounds familiar, the Library can help you find the bigger picture.