LibraryScenariosWhen grief rituals stop serving us
Scenario

When grief rituals stop serving us

Every year on the day my daughter died I call in sick to work and lie in bed, but this year I want to do something different and I don't know what that means about my grief.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

The evolution of mourning practices signals shifts in how we carry our dead.

Ideas that help explain it
Worth thinking about

“Where Are You with Grief anniversaries and triggering dates?”

If this sounds familiar, the Library can help you find the bigger picture.