Everyone says I should talk about my feelings but I do not have words for this and I am tired of people expecting me to translate grief into language
More people experience this than they realize.
The demand for verbal processing can become another burden when loss lives in territories that language cannot access.
“Where Are You with Grief and mental health — when grief becomes depression?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.