He texted me happy birthday after eighteen months of no contact and I stared at my phone for three hours trying to decide if I should respond.
More people experience this than they realize.
Unexpected contact reactivates old neural pathways, creating temporary paralysis between old patterns and new boundaries.
“Where Are You with Healing after a toxic relationship?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.