LibraryScenariosWhy you might be apologizing for things you didn't do
Scenario

Why you might be apologizing for things you didn't do

I apologize for things I didn't do just to make the tension stop, and now I don't remember what I'm actually sorry for anymore.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

The erosion of authentic remorse signals the collapse of moral clarity under relentless pressure.

Ideas that help explain it
Worth thinking about

“Where Are You with Emotional abuse in relationships?”

If this sounds familiar, the Library can help you find the bigger picture.