I booked a vacation to the place we always said we'd go together and now I can't decide if it's healing or self-torture.
More people experience this than they realize.
Reclaiming experiences that were promised but never shared requires navigating the difference between integration and retraumatization.
“Where Are You with Healing after a toxic relationship?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.