LibraryScenariosWhen fear of abandonment causes self-sabotage
Scenario

When fear of abandonment causes self-sabotage

I broke up with someone I actually loved because I was terrified they would leave me first and now I regret it every day.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

The heart sometimes destroys what it most treasures to avoid the imagined pain of future loss.

Ideas that help explain it
Worth thinking about

“Where Are You with Love & Mental Health?”

If this sounds familiar, the Library can help you find the bigger picture.