LibraryScenariosWhen threats of self-harm keep you trapped in relationships
Scenario

When threats of self-harm keep you trapped in relationships

I cannot break up with my boyfriend even though I am unhappy because he keeps saying he will hurt himself if I leave and I do not know if he means it but I cannot take that risk.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

You have been made responsible for someone else's life in a way that makes your own life impossible to live.

Ideas that help explain it
Worth thinking about

“Where Are You with Codependency?”

If this sounds familiar, the Library can help you find the bigger picture.