LibraryScenariosWhy we hide our grief to protect other grievers
Scenario

Why we hide our grief to protect other grievers

I cannot cry about my miscarriage in front of my husband because he is grieving too and I feel like I need to be the strong one but I am drowning.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Love can make us believe we must carry our pain alone to spare others, creating isolation in moments that most need connection.

Ideas that help explain it
Worth thinking about

“Where Are You with Grief and love — what they share?”

If this sounds familiar, the Library can help you find the bigger picture.