LibraryScenariosWhen holidays trigger memories of performed normalcy
Scenario

When holidays trigger memories of performed normalcy

I cannot enjoy Christmas because it reminds me of all the years I pretended our family was normal when my dad was screaming and my mom was crying in the kitchen.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Celebrations become painful reminders of the gap between the life that was performed and the reality that was endured.

Ideas that help explain it
Worth thinking about

“Where Are You with Grief for lost childhood?”

If this sounds familiar, the Library can help you find the bigger picture.