I cannot enjoy vacations or time off because I keep checking work emails and feel guilty that my team might need something while I am away.
More people experience this than they realize.
Your worth has become so tied to being indispensable that rest feels like a betrayal of your identity.
“Where Are You with Codependency?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.