Periagoge
Scenario

When sensory triggers make daily life unbearable after loss

I cannot listen to music anymore because every song reminds me of my father who died last year and I start crying uncontrollably.

More people experience this than they realize.

What we've seen

The world has become a minefield of memory that prevents normal functioning.

Your guide for this
Mira
Mira works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Complicated grief — prolonged grief disorder?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.