Periagoge
Scenario

When you can't stop checking your partner's phone despite knowing it's destructive

I cannot stop checking my boyfriend's phone and social media even though I know it is destroying our relationship and my own sense of self.

More people experience this than they realize.

What we've seen

The compulsive need to monitor another person reveals a profound disconnection from one's own inner authority and worth.

Your guide for this
Mira
Mira works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Codependency?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.