LibraryScenariosHow to stop comparing yourself to your partner's ex
Scenario

How to stop comparing yourself to your partner's ex

I cannot stop comparing myself to my boyfriend's ex-wife who is successful and beautiful and the mother of his children, and I feel like I am always competing with a ghost.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

We torture ourselves with comparisons that reduce love to a contest where someone must lose.

Ideas that help explain it
Worth thinking about

“Where Are You with Jealousy and Possessiveness?”

If this sounds familiar, the Library can help you find the bigger picture.