LibraryScenariosWhen meditation brings unexpected tears and you cannot name why
Scenario

When meditation brings unexpected tears and you cannot name why

I cannot stop crying during meditation lately and I do not know if it is grief or gratitude or something else entirely.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

The heart sometimes knows what the mind has not yet learned to recognize.

Worth thinking about

“Where Are You with Sufi Love — Divine Eros and Mirabai's Devotion?”

If this sounds familiar, the Library can help you find the bigger picture.