I cannot stop reading news about wars and suffering around the world and it is making me depressed but I feel like I have to care.
More people experience this than they realize.
Global empathy is overwhelming the nervous system while creating false guilt about natural human limits.
“Where Are You with Metta — Buddhist loving-kindness?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.