I cannot stop watching footage from the war even though it gives me panic attacks because turning away feels like abandoning the victims
More people experience this than they realize.
The impulse to honor pain through consumption can become its own form of violence against the self.
“Where Are You with Collective grief — mourning public figures and tragedies?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.