I cannot tell if I am depressed or if this is just what life feels like when someone you love is gone forever
More people experience this than they realize.
The boundary between pathological depression and natural response to profound loss blurs in the lived experience.
“Where Are You with Grief and mental health — when grief becomes depression?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.