I cannot watch any movies or read books anymore because every story reminds me that my sister will never experience anything new
More people experience this than they realize.
The awareness of the dead person's permanent exclusion from future experience can make engagement with life feel like a betrayal.
“Where Are You with Grief and mental health — when grief becomes depression?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.