LibraryScenariosWhen Social Media Makes Your Relationship Feel Inadequate
Scenario

When Social Media Makes Your Relationship Feel Inadequate

I can't stop comparing my relationship to what I see on social media and I know it's stupid but everyone else seems so much happier.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

The curated performances of others' love lives become the impossible standard against which real relationship struggles feel like failure.

Ideas that help explain it
Worth thinking about

“Where Are You with Attachment Styles in Romantic Relationship?”

If this sounds familiar, the Library can help you find the bigger picture.