LibraryScenariosHow to separate loss from abandonment trauma
Scenario

How to separate loss from abandonment trauma

I can't tell if I miss my ex-wife or if I just miss having someone, since she left right after the cancer diagnosis.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Multiple losses occurring simultaneously can create confusion about which wounds need what kind of healing.

Ideas that help explain it
Worth thinking about

“Where Are You with Grief waves — the non-linear experience?”

If this sounds familiar, the Library can help you find the bigger picture.