Periagoge
Scenario

Why You Compare Yourself to Your Ex's New Relationship

I caught myself researching my ex on social media to see if they look happier with their new partner than they ever did with me.

More people experience this than they realize.

What we've seen

The need to know if love exists more fully elsewhere reveals the wound of wondering if one was simply insufficient.

Your guide for this
Mira
Mira works with people navigating exactly this kind of situation.
Worth thinking about

“Where Are You with Self-Worth in Relationship Context?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.