LibraryScenariosWhy You Compare Yourself to Your Ex's New Relationship
Scenario

Why You Compare Yourself to Your Ex's New Relationship

I caught myself researching my ex on social media to see if they look happier with their new partner than they ever did with me.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

The need to know if love exists more fully elsewhere reveals the wound of wondering if one was simply insufficient.

Worth thinking about

“Where Are You with Self-Worth in Relationship Context?”

If this sounds familiar, the Library can help you find the bigger picture.