Periagoge
Scenario

How to stop checking your partner's phone compulsively

I check my husband's phone every night after he falls asleep and I hate myself for it but I found flirty texts with a coworker six months ago and I cannot stop.

More people experience this than they realize.

What we've seen

Betrayal transforms love into surveillance, creating a prison where both keeper and kept suffer.

Your guide for this
Mira
Mira works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Jealousy and Possessiveness?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.