LibraryScenariosWhy keeping or discarding belongings feels impossible after loss
Scenario

Why keeping or discarding belongings feels impossible after loss

I cleaned out my mother's house last weekend and threw away forty years of birthday cards she saved and now I cannot stop thinking I erased her somehow.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Objects become vessels for the weight of a life that cannot be contained.

Ideas that help explain it
Worth thinking about

“Where Are You with Living with loss long-term?”

If this sounds familiar, the Library can help you find the bigger picture.