LibraryScenariosWhen someone's death makes you obsess over your own mortality
Scenario

When someone's death makes you obsess over your own mortality

I compulsively check my pulse throughout the day since my brother's sudden death because I'm terrified of dying without warning like he did.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Another's unexpected death can transform our body from home to threat.

Worth thinking about

“Where Are You with The physical experience of grief?”

If this sounds familiar, the Library can help you find the bigger picture.