LibraryScenariosWhy Deleting Social Media Made You Feel More Yourself But Also More Alone
Scenario

Why Deleting Social Media Made You Feel More Yourself But Also More Alone

I deleted all my social media accounts three months ago and I feel more like myself than I have in years but I also feel completely cut off from everyone I know.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

The soul discovers that reclaiming its authentic voice may require temporary exile from the chorus of others.

Ideas that help explain it
Worth thinking about

“Where Are You with Autonomy and Togetherness?”

If this sounds familiar, the Library can help you find the bigger picture.