I deleted all our photos together but kept one blurry one of his hands making coffee because somehow that felt less dangerous to remember.
More people experience this than they realize.
Visual memory requires curation of what's safe to keep, often preserving fragments that feel less threatening than the whole.
“Where Are You with Grief for lost relationships — ambiguous loss of divorce?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.