I feel guilty for being happy when my friend is going through a terrible divorce and I find myself downplaying good things in my life when I talk to her.
More people experience this than they realize.
Joy becomes contaminated by proximity to others' pain, creating false responsibility for emotional equity.
“Where Are You with Buddhist Brahmaviharas in Relationship?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.