I feel like I am disappointing my therapist because my grief over my miscarriage is not getting better after four months of sessions
More people experience this than they realize.
The expectation of measurable progress can create shame around the non-linear nature of loss.
“Where Are You with Grief and mental health — when grief becomes depression?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.