I found my dad's wedding ring in his nightstand after the funeral and I have been carrying it in my pocket every day for three months but I do not know if this is healthy or weird.
More people experience this than they realize.
Grief seeks physical anchors, but the griever questions whether their coping mechanisms are socially acceptable or psychologically sound.
“Where Are You with Memorial practices and keeping memory alive?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.