I found myself apologizing to my partner for crying after they criticized my cooking even though I spent two hours making their favorite meal.
More people experience this than they realize.
The instinct to apologize for emotional responses reveals how thoroughly one has internalized the belief that their feelings are burdens.
“Where Are You with Self-Worth in Relationship Context?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.