LibraryScenariosWhen Asking for Attention Makes You Feel Needy
Scenario

When Asking for Attention Makes You Feel Needy

I found myself googling 'how to be less needy' at 2am after asking my boyfriend to spend one evening a week together without his phone.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

The simple desire for presence gets labeled as excessive need until basic human connection feels like too much to ask.

Worth thinking about

“Where Are You with Self-Worth in Relationship Context?”

If this sounds familiar, the Library can help you find the bigger picture.