LibraryScenariosWhen happiness feels like betrayal after suicide loss
Scenario

When happiness feels like betrayal after suicide loss

I found myself laughing at something stupid on TV yesterday and immediately felt guilty like I'm not allowed to have normal moments anymore.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Joy becomes contaminated by the belief that our continued living dishonors the dead.

Worth thinking about

“Where Are You with Suicide loss — the particular grief?”

If this sounds familiar, the Library can help you find the bigger picture.