LibraryScenariosHow to grieve someone you had a complicated relationship with
Scenario

How to grieve someone you had a complicated relationship with

I found out my ex-husband died and I'm surprisingly devastated even though our marriage was terrible, and I don't feel like I have the right to grieve publicly.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Complex relationships create complex grief that society struggles to validate or accommodate.

Ideas that help explain it
Worth thinking about

“Where Are You with How to support someone who is grieving?”

If this sounds familiar, the Library can help you find the bigger picture.