LibraryScenariosHow to rebuild trust after emotional betrayal
Scenario

How to rebuild trust after emotional betrayal

I found out my husband had an emotional affair two months ago and I forgave him but I check his phone every day and hate who I have become.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Betrayal transforms the betrayed into surveillance artists, sacrificing their own integrity in service of a safety that cannot be guaranteed.

Worth thinking about

“Where Are You with Patterns in who we love?”

If this sounds familiar, the Library can help you find the bigger picture.