Periagoge
Scenario

How to manage attachment anxiety in relationships

I get panic attacks every time my boyfriend doesn't text me back within an hour and I know this isn't normal but I can't make myself stop.

More people experience this than they realize.

What we've seen

Love distorted by fear transforms connection into a constant emergency.

Your guide for this
Mira
Mira works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Love & Mental Health?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.