Periagoge
Scenario

How to feel joy for others when you're grieving

I had a miscarriage and my sister announced her pregnancy at the family dinner two days later and I can't decide if I'm happy for her or devastated for myself.

More people experience this than they realize.

What we've seen

Love requires celebrating others' happiness even when it illuminates the shape of our own loss.

Your guide for this
Mira
Mira works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Grief and gratitude — the paradox?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.