LibraryScenariosHow to cope when multiple losses happen close together
Scenario

How to cope when multiple losses happen close together

I had a miscarriage in March, my dog died in June, and my best friend moved across the country in August and I feel like I'm drowning but everyone thinks I should be over it by now.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Grief accumulates faster than healing when losses cluster together in time.

Ideas that help explain it
Worth thinking about

“Where Are You with Cumulative grief — multiple losses?”

If this sounds familiar, the Library can help you find the bigger picture.