LibraryScenariosWhen spiritual experiences feel indistinguishable from mental health crises
Scenario

When spiritual experiences feel indistinguishable from mental health crises

I had a mystical experience during a difficult period last year that changed my life but now I wonder if I was just having a breakdown and do not know how to tell the difference.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

You are questioning whether your transformation came from awakening or unraveling.

Worth thinking about

“Where Are You with Love & Spiritual Life?”

If this sounds familiar, the Library can help you find the bigger picture.