LibraryScenariosWhen grief makes you act out of character
Scenario

When grief makes you act out of character

I had a one-night stand three months after my husband died and I feel like a completely different person, like grief turned me into someone I do not recognize.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Loss shatters not only what we had but who we thought we were, leaving us strangers to ourselves in our darkest hour.

Worth thinking about

“Where Are You with Love After Loss — Loving Again?”

If this sounds familiar, the Library can help you find the bigger picture.