LibraryScenariosWhy recovery can feel like losing yourself
Scenario

Why recovery can feel like losing yourself

I have been clean for eight months but I still wake up every morning feeling like I am pretending to be someone I do not recognize.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Sobriety has created a void where your addicted identity used to be, leaving you uncertain of who you actually are.

Worth thinking about

“Where Are You with The grief of addiction — losing yourself and others?”

If this sounds familiar, the Library can help you find the bigger picture.