I have been dating someone wonderful for eight months but I still cry sometimes when I hear songs that remind me of my ex from two years ago.
More people experience this than they realize.
The heart's timeline does not align with social expectations of healing, creating shame around the non-linear nature of grief.
“Where Are You with Heartbreak and Recovery?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.