I have been going to therapy for a year without telling my partner because in my family we do not talk about mental health and I do not know how to bridge these two worlds.
More people experience this than they realize.
The self caught between cultures of silence and expression must forge its own path toward healing while honoring its origins.
“Where Are You with Autonomy and Togetherness?”
If this sounds familiar, the Library can help you find the bigger picture.