LibraryScenariosWhen grief dreams feel more real than waking life
Scenario

When grief dreams feel more real than waking life

I have been having dreams where my sister is still alive and I wake up having to remember she is gone all over again and it has been three years.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Sleep offers reunion that daylight cannot sustain.

Ideas that help explain it
Worth thinking about

“Where Are You with How long does grief last??”

If this sounds familiar, the Library can help you find the bigger picture.