Periagoge
Scenario

When Acts of Kindness Become Unwanted Obligations

I have been helping my neighbor with groceries since her surgery but now she expects it every week and I feel trapped into continuing something that was supposed to be temporary.

More people experience this than they realize.

What we've seen

Generosity can transform into resentment when boundaries are unclear and expectations shift without discussion.

Your guide for this
Mira
Mira works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Buddhist Brahmaviharas in Relationship?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.