LibraryScenariosWhen Personal Growth Feels Impossibly Slow
Scenario

When Personal Growth Feels Impossibly Slow

I have been in therapy for two years working on my anger issues but last week I yelled at my partner again and I feel like I am never going to change.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

The journey of transformation confronts the reality that understanding patterns does not immediately dissolve them.

Ideas that help explain it
Worth thinking about

“Where Are You with Buddhist Brahmaviharas in Relationship?”

If this sounds familiar, the Library can help you find the bigger picture.