LibraryScenariosWhen you hide your struggles from friends to protect them
Scenario

When you hide your struggles from friends to protect them

I have been lying to my friends about how I am doing because I do not want to burden them with my problems, but the isolation of pretending everything is fine is making everything worse.

Mira
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More people experience this than they realize.

What we've seen

The desire to protect others from your pain creates a loneliness that compounds suffering, making connection impossible precisely when it is needed most.

Ideas that help explain it
Worth thinking about

“Where Are You with Friendship & Platonic Love?”

If this sounds familiar, the Library can help you find the bigger picture.