LibraryScenariosWhen You Keep Having Sex with Someone You're Trying to Get Over
Scenario

When You Keep Having Sex with Someone You're Trying to Get Over

I have been sleeping with my ex-boyfriend even though we both know we are not getting back together and I feel like I am hurting myself on purpose.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Physical intimacy without emotional safety can become a form of self-harm disguised as connection.

Ideas that help explain it
Worth thinking about

“Where Are You with Grief in Love — Mourning the End?”

If this sounds familiar, the Library can help you find the bigger picture.