Periagoge
Scenario

When grief leads to dangerous coping

I have been taking my dead wife's sleeping pills every night for three months because it is the only way I can sleep in our bed

More people experience this than they realize.

What we've seen

The desperation to escape unbearable emotional pain can override self-preservation instincts.

Your guide for this
Mira
Mira works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Grief and mental health — when grief becomes depression?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.