I have been writing letters to my dead husband in a journal for six months but last week I wrote one from his perspective back to me and now I am worried I am losing my grip on reality.
More people experience this than they realize.
The boundary between healthy communication with the dead and problematic fantasy can blur when grief seeks increasingly elaborate forms of connection.
“Where Are You with Memorial practices and keeping memory alive?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.